October's pink ribbons serve as an important reminder: taking care of your health shouldn't be something you do only when you have a concern. Preventive healthcare gives you the opportunity to stay ahead of potential health problems through regular screenings, checkups and conversations with your healthcare providers.
Don't Put Yourself Last
For many women, taking care of others comes naturally. You may spend your days caring for children, helping aging parents, working, managing a household or supporting your community. But your health matters, too. Making time for your own healthcare isn't selfish. It's an important part of taking care of yourself and the people who depend on you.
What Does Preventive Care Look Like?
Preventive care can include:
- Routine physicals and wellness visits
- Recommended breast cancer screenings
- Cervical cancer screenings
- Colorectal cancer screenings
- Blood pressure and cholesterol checks
- Diabetes screening when appropriate
- Vaccinations
- Mental health check-ins
- Discussions about family history and personal risk factors
The right preventive care plan depends on your age, health history, family history and individual risk factors.
Make the Appointment
Maybe you've been meaning to schedule your mammogram. Maybe you have a question you've been putting off asking your provider. Maybe it's simply been too long since your last wellness visit. There's no need to wait for January, a new year or a perfect time to start taking better care of your health.
Start with one appointment.
Your healthcare provider can help you understand which screenings and preventive services are appropriate for you and when you should have them.
Her Health Matters
Breast Cancer Awareness Month gives us an opportunity to focus on breast health—but the bigger message is about making women's health a priority all year long. Know your risk. Stay current with recommended screenings. Pay attention to changes in your body. And don't be afraid to ask questions. At Pana Community Hospital, we're proud to be part of your healthcare journey.
