Breast awareness isn't about constantly checking for cancer. It's about becoming familiar with what's normal for you and recognizing changes that are new or unusual.
Breasts naturally change throughout a woman's life. Hormones, pregnancy, breastfeeding, weight changes, aging and other factors can all affect how your breasts look and feel. But when you notice something that is new or concerning, it's important to talk with your healthcare provider.
What Changes Should You Watch For?
Contact your healthcare provider if you notice a new or unusual change such as:
- A new lump or mass in the breast or underarm
- A change in the size or shape of the breast
- Skin dimpling or puckering
- Persistent redness, swelling or skin changes
- A change in the appearance of the nipple
- Nipple discharge, particularly if it is unusual for you
- New or persistent breast pain or discomfort
- Any other change that concerns you
These symptoms can have many causes, and most breast changes do not mean cancer. However, the only way to know what is causing a change is to have it evaluated.
Don't Wait for Your Next Mammogram
Routine mammograms are important, but you shouldn't wait until your next scheduled screening to tell your provider about a new breast change. If something feels different or doesn't seem right, contact your healthcare provider. Your provider may perform a clinical breast examination and determine whether additional imaging or testing is needed.
Listen to Your Body
Knowing your normal can make it easier to recognize when something has changed. Take time to understand your breast health, keep up with recommended screenings and talk openly with your healthcare team.
And remember: asking a question doesn't mean something is wrong. It means you're taking care of yourself.
Learn about our Breast Care services at: https://panahospital.com/services/hospital-services/breast-care-services.